ANNOUNCEMENT! PB2 is here!

Our newest product-- PB2 is here! Powdered Peanut Butter! Regular Peanut Butter has 16 grams of fat in 2 Tbsp but PB2 has just 1.5 grams!!!!  Yep--that is not a misprint!  If you would like to order it from us, call 1-888-657-5402. It is just $6.95 per jar.  WE will send recipes along with your order.  Here are a few
ideas  to get you started:

1) You can mix it in pudding--it tastes great in our Butterscotch, Chocolate or Vanilla Creme Pudding.

2) You can blend 2 Tbsp- 3 Tbsp into a Chocolate milkshake made with our Chocolate drink or our Double Chocolate Pudding.

3) You can make candy with it: blend a tablespoon of Walden Farms Carmel Dip and Chocolate Sauce into 4 tablespoons on top of a piece of plastic wrap.  Then roll and wrap and place in the freezer for 15 minutes.  SO yummy!

4) Make a Chicken Stir Fry with a can of chicken, Japanese frozen veggies and 2 Tbsp. PB2.  I also use a Thai spice called Spice Hunter Thai seasoning that has some coconut powder in it and, boy, does this taste authentic!

5) Put it on fruit--apples, peaches, nectarines or on celery.  If you are on maintenance or have children--you can do Ants on a Log with celery, PB2 and raisens down in a row!

6) Put it in this year's pumpkin pie!  But be careful that it doesn't overpower your pumpkin taste.

Scroll down to find last year's pumpkin pie recipe--it is THE best pumpkin pie I have ever eaten and it is hard to believe that it is dietetic! Thank you,  Sonya Clemmons!

Curried Mushroom Chicken

This can be served over toast, spaghetti squash, or Shirataki Tofu noodles!  We just added these tofu noodle to our Belly Buster Diet menus and you can get them at the grocer in the vegetarian section.  They have only 3 carbs per serving!

2 chicken breasts

1 tsp curry powder

1 tsp cumin

2 pkts Before and After Clear Chicken Soup 

2 pkts Before and After Cream of Mushroom Soup

1 stalk of celery

Broil chicken until about half down in the oven.  (OR use chopped cooked chicken to do quickly on the stove). Put half the ingredients on the chicken and simmer for 30 minutes, then add the other half and simmer for another 10 minutes. Serves two.

Buffalo Chicken Dip

1 lg. can of white chunk chicken

1 jar of Walden Farms Fat Free Ranch or Blue Cheese Dip

1 cup of Walden Farms Fat Free/ Calorie Free Original BarBQue Sauce

8-oz. Fat-free cream cheese

1 cup grated sharp cheddar cheese

1/4 cup chopped spring onions

Celery sticks

Mix the dip and sauce with the softened cream cheese in a 9x13 glass dish. Stir in the chicken chunks. Top with cheese and bake at 350 degrees for 20 minutes. Top with onions if desired. Serve with celery sticks. www.bestdietsource.com for the products!

Butterscotch Apple Crisp

2 packets Before and After Oatmeal Protein Supplement

1 packet Before and After Butterscotch Pudding Protein Supplement

3/4 cup soy milk

3 Tbsp. light Bisquick

1 large Rome Apple or any baking apple, sliced in a greased 8x8 dish

Sice the apple and then pour the remaining ingredients over it. Bake at 350 degrees for 30 minutes or until golden brown. Serves 4. If still dieting, drizzle with our Walden Farms Caramel Dip and serve with Cool Whip. If on Maintenance: serve with Breyer's Low Carb Vanilla Ice Cream and top with six pecans.

CHOCOLATE-COVERED STRAWBERRIES

So easy to make! Just mix 1/4 cup of Sugar-free Walden Farms Chocolate Sauce with 1/4 cup of Eggbeaters or egg whites and dip each strawberry in the mixture. I like to leave the stems on to hold the berry while I dip. Pleace the berries on a cookie sheet or in a miniature muffin tin sprayed with cooking spray and place in the freezer for 20 minutes. The berries will be cold and frosty and, oh....so delicious!

Sonya's Turtle Pumpkin Pie

Crust: Crush melba toast and mix with 3 Tbsp. Sugar-free Walden Farms Caramel dip; press in bottom of 8x8 glass pan prayed with cooking spray. 

Topping: Mix 3 Tbsp Sugar-free Walden Farms Marshmallow dip with small container of Cool Whip. The whole thing will taste like marshmallows!

 Pie: In a blender combine 3/4 c. Eggbeaters (or 3 eggs), 1 c. milk or soy milk, 1/2 can pumpkin , and 2 pkts of Vanilla Creme Pudding mix and 1 tsp of Pumpkin Pie Spice. It will be thick. Pour over crust and bake at 350º for 30 min. Cool in the refrigerator until completely chilled and then serve with 2 pecan crumbled over each serving with a Tbsp of Marshmallow mix and just a little Walden Farms Chocolate Sauce drizzled back and forth over it.

Sweet and Sour Cherry Gelatin Ring


Have you ever had a dish that was so good that ya just wanted to have it over and over again at least once a week? Well, I seem to have a hankering for this one quite a bit, and if I weren’t post-menopausal I would think I was pregnant the way I crave it! My gawd, is it ever good! Ya gotta try this one! It is good for breakfast, it is good for an appetizer, it is good for a dessert. It is good with pork, and it is good with chicken, and it is good with fish. (Gosh—I am starting to sound like Dr. Seuss!) Well, you are not going to believe it, but it only has four ingredients! That is, until you make the topping which only has three! So let me tell you how to do it … Do you want the diet version or the fattening version? Of course you want the diet version. When you have company, just get the fattening stuff. Figure it out.

Anyway, here goes:
Ingredients
1 20-ounce can crushed pineapple
1 21-ounce can Comstock sugar-free cherry pie filling
3/4 cup Diet Dr. Pepper
2 packages, 3-ounce cherry sugar-free gelatin
1/2 cup water (Oops—I lied—there are five ingredients but you didn’t have to pay for the
water ... or did you?)

Drain the pineapple juice to a saucepan into which you are adding the water and bringing to a boil. Reserve the pineapple for later. Add the gelatin and stir until dissolved. Stir in the 3/4-cup of Dr. Pepper (you can drink the rest)! Stir in the cherry pie filling and the crushed pineapple, then pour into a round mold. Refrigerate until firm and serve plain or with the topping below.

Topping
1/2 cup Cool Whip
1/2 cup Fat-Free Sour Cream
3 packets Splenda (or any sweetener you are into)

Whip all three ingredients together and dabble a bit on top of your beautiful red sweet and sour ring. Beautiful for Christmas, All-American holidays with a few blueberries sprinkled on top and for just about any time you are hungry for a light salad or appetizer!



Tootaloo! Lee

Here are the Rules to enter the MckLinky Giveaway
Please leave a SEPARATE comment for each Entry!

* For the first entry - Go to: www.bellybusterdiet.com and click on the products page and tell me whether you would like to win the program or the wrap and why. The site will tell you more about both. This blog is for our recipes and for our cruise.

* 1 extra entry - blog about the give away, and leave a link. (or add a picture with a link to the sidebar of your blog)

* 1 extra entry - Twitter about Belly Busters: Win a free weight loss program w/Belly Busters or a free body wrap www.bellybusterbabe.blogspot.com

* 1 extra entry - mention the give away on Facebook with a link, let me know that you did

* 1 extra entry - Fill out your Health Profile at http://www.beforeandafterdiet.net/get_started.html to get a free metabolic assessment

*1 extra entry - subscribe to the blog

* 5 extra entries - purchase something by calling 1-888-657-5402- leave me a comment telling me what you purchased.

The draw will take place on: December 24 at 10PM EST.
This is open to anyone in the USA and Canada and the Caribbean.
Good Luck Everyone!!

Click here to see the entire Blog Hop List....

Friday night Come to the Blog Hop to see what free things YOU can win!!!!

We are one of the Sponsors! Tell your friends and see what we give away!

Belly Buster Weight Loss Cruise

Belly Buster Cruise Details!
Go on the cruise and then diet with us at http://www.bellybusterdiet.com/!
We go on a Weight Loss Cruise each year to the Caribean and YES we all lose weight together!
The 2010 Belly Buster Weight Loss Cruise will leave from Miami and go to Cozumel and Belize! We will cruise from March 22-27, 2010. Please join us and our Belly Buster Babes and learn a new way of eating!

If you put a deposit of $200per person on the cruise now, you can keep doing that each month and have it paid for by March! It is refundable through end of November. After December, cabins may not be available as they fill up fast with only 3 months to go.We are trying to get sponsors like Walden Farms and Promise Margarine and Silk Soy Milk--companies we promote who may pay for 1/2 fare on your cabins through contests,etc. But you would need to have your name in the hat ahead in order to get a "sponsorship" from them. You may also do fundraisers in your community to go. Anyone have ideas?

The rates on the Royal Caribbean Navigator of the Seas for March 22-27 are as follows:
Cat. N / interior: $659.00 + $79.08 (tx)= $738.08 pp.
Cat. H / oceanview: $769.00 + $79.08 (tx)= $848.08 pp.
Cat, E2 / balcony: $899 + $70.08 (tx)= $978.08 pp.Call in your card number for your deposit to me, on my cell:772-708-7026 or to Kathy Mehal--Iwill give you her number when you call me if you want travel insurance also. She is our Cruise One travel planner handlingthis and I highly recommend you get it in case of an emergency as it does notcost much.If you would prefer to mail me a check, let me know you are doingthat, but mail it to:

4909 South US 1, Fort Pierce, FL 34982

Anyone can go--you do not have to be a client or a consultant! It costs less than Richard Simmons cruise, although I would LOVE to go on his! We will have speakers and classes and exercise depending on the needs of the group. Will keep you posted on some of the fabulous guest speakers we have in mind.