Sunday, January 30, 2011

Butterscotch Apple Crisp



2 packets Before and After Oatmeal Protein Supplement
1 packet Before and After Butterscotch Pudding Protein Supplement
3/4 cup soy milk
3 Tbsp. light Bisquick
1 large Rome Apple or any baking apple, sliced in a greased 8x8 dish
Sice the apple and then pour the remaining ingredients over it. Bake at 350 degrees for 30 minutes or until golden brown. Serves 4. If still dieting, drizzle with our Walden Farms Caramel Dip and serve with Cool Whip. If on Maintenance: serve with Breyer's Low Carb Vanilla Ice Cream and top with six pecans.

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