Sonya's Turtle Pumpkin Pie

Crust: Crush melba toast and mix with 3 Tbsp. Sugar-free Walden Farms Caramel dip; press in bottom of 8x8 glass pan prayed with cooking spray. 

Topping: Mix 3 Tbsp Sugar-free Walden Farms Marshmallow dip with small container of Cool Whip. The whole thing will taste like marshmallows!

 Pie: In a blender combine 3/4 c. Eggbeaters (or 3 eggs), 1 c. milk or soy milk, 1/2 can pumpkin , and 2 pkts of Vanilla Creme Pudding mix and 1 tsp of Pumpkin Pie Spice. It will be thick. Pour over crust and bake at 350º for 30 min. Cool in the refrigerator until completely chilled and then serve with 2 pecan crumbled over each serving with a Tbsp of Marshmallow mix and just a little Walden Farms Chocolate Sauce drizzled back and forth over it.

Pumpkin muffins

Pumpkin muffins tastes like sweet potatoes! Make them in the small muffin tins or they won't get done in the middle.

1packet of Before and After Vanilla Creme Protein Pudding

1packet of Before and After Oatmeal w/ Apples Supplement

1/2 cup water

1/3 cup canned pumpkin

1/2 tsp vanilla flavoring

3 drops of Stevia

1 teaspoon of pumpkin pie spice

Bake at 350 degrees for 15 minutes or until brown. Makes 18 muffins and 9 are a serving! Tastes great with our Cappuchino Protein Supplement!