6 eggs or Eggbeaters equivalent
If you like these dishes and would like to do our diet, go to www.beforeandafterdiet.net and click on the health profile tab. When you fill that out, a consultant will call you for a FREE metabolic assessment to determine which of our six nutritional plans you will be on and explain how our program works. We would love to have you aboard! Who wouldn't love to eat cheesecake while dieting?!